Self-Care Activities In Surrey
It’s the end of another busy week. You get home and collapse into bed, completely exhausted—but you’ve still got so much to do.
You’re running out of steam. You know what you need? A self-care day. Give yourself permission to do what you want.
There’s so much to do in Surrey—where should you begin? Block off time in your calendar for the following self-care activities:
Make Self-Care a Priority
When you add an item to your to-do list, you know it’s going to get done (eventually). But when’s the last time you added an item like, “Take care of myself”?
It’s easy to get caught up in the hustle and bustle of everyday life. We lose sight of what we need and start feeling burned out. A day of self-care is just what you need to get back on track.
So, write it down. Add it to your calendar. Make time for it! Otherwise, self-care just won’t happen.
Take a Day Off
It’s hard to find time for yourself if you’re busy with work, meal prep, and household chores. Remember that taking care of yourself is just as important as your other responsibilities.
Reduce stress by planning a day where you can do what you want. Your ideal self-care activity will vary based on your interests. For some, the best way to relax is by curling up on the couch with a good book. And for others, sightseeing in Surrey is the way to go.
If you need suggestions, we’ve got plenty listed below:
Plan a Beach Day
Head down to Crescent Beach with your towel, umbrella, and sunscreen in hand. A day at the beach is just what you need to work on your well-being.
Crescent Beach is quiet and calm. Head there just before sunset, and enjoy the sound of waves crashing as the sun slips into the ocean. Or, drive there just as day breaks, and go for an early morning swim. With the sun on your skin and the ocean breeze in the air, you’ll finally be able to unwind.
Go Shopping
Sometimes, we all need a pick-me-up, whether it’s new clothes or a cute home decoration. Even if you don’t buy anything, window shopping can be a lot of fun.
Check out the Payal Plaza, which spans four city blocks. It’s full of hair salons, unique clothing, and colourful jewellery. Or, visit the Guildford Town Centre and shop ‘til you drop!
Visit a Park
When you live in Surrey, BC, you’re surrounded by nature, from the mountains that sweep the skyline to the dense forests full of life. Enjoy the sights at one of Surrey’s well-kept parks.
Plan to spend the afternoon at a park. You can bring snacks for a picnic or go for a long walk. A few of our favourite parks in Surrey, BC include:
Redwood Park
Peace Arch Provincial Park
Tynehead Park
Grab a Tasty Meal
Treat yourself. You deserve it! Whether you’re heading out for breakfast or ending your day with dinner, venture to a restaurant and skip cooking or doing dishes. You can pick an old favourite or try something new.
If you love authentic Japanese food, try Sapporo Kitchen. They serve Bento boxes, teriyaki, and ramen. In search of comfort food? Liberty Kitchen is the place to be; they offer awesome pizza and lasagna. Or, try a fancy steak at S+L Kitchen & Bar!
And if you don’t feel like going out, you can always order in, and enjoy your meal in the comfort of your home.
Catch Up With a Close Friend
Your self-care day doesn’t need to be solo. If you want, call up a friend or family member and invite them along for your planned activities. Sharing your experience can be a lot of fun. And if you aren’t sure what to do, your friend might have a few ideas.
Check Out the Arts & Culture Scene
Feeling stuck in your head? To shake off a bad day, it helps to immerse yourself in something completely different. Why not check out the rich arts and culture scene in Surrey?
Learn more about the history of Surrey and its vibrant artists. The Historic Stewart Farm is like a blast from the past. Built over 100 years ago, this preserved farmhouse features architectural details from the 19th century. Explore the home and imagine what life was like a century ago.
The Museum of Surrey is another great attraction. It was renovated a few years ago to include even more exhibits. Stop by the Indigenous Hall, Feature Gallery, and Textile Centre to learn about the roots of this city.
Do Nothing!
It seems like each day, we try to cram in as many things as possible. We’re constantly checking our phones, making plans, and trying to check off one more item on our to-do list.
If you’re chronically busy, give yourself permission to do nothing at all. Take a nap, work on your suntan, or kick your feet up and watch a movie. Self-care doesn’t have to be fancy; it just has to feel right for you.
Take Care of Your Skin
Treat your skin to a night of pampering. Stop by the nearest drug store, and pick up your favourite moisturizing lotion, face mask, candle, and deep conditioner. Run a bath with plenty of bubbles, and you’re all set for an at-home spa day.
But there’s one skincare routine you might be fed up with: Hair removal! Shaving, waxing, or tweezing is a regular annoyance. If you’re looking for an easier way, consider a permanent solution to unwanted hair.
Schedule Laser Hair Removal
At Spotless Laser Medical Aesthetics, we offer professional, safe, and effective laser hair removal. You’ll have smooth, hairless skin for good after a few treatments. Our services are available for nearly all parts of the body, including the arms, legs, bikini area, and face.
Ready to start your laser hair removal journey? Contact us today!
Laser Hair Removal Benefits
Permanent Result
Feels Smooth, Soft, and Totally Hairless
No more feeling self-conscious about unwanted hair.
Never worry about forgetting to shave or wax before you go swimming.
You won’t have to deal with razor burn, ingrown hairs, or the pain of waxing!
Hair Removal Frequently Asked Questions
What type of laser do you use at Spotless Laser?
At Spotless Laser Medical Aesthetics, we use gold-standard, industry-leading lasers. We use three types of lasers and adjust our treatments based on our clients’ hair and skin types.
How many treatments does laser hair removal take at your clinic?
It depends on your skin and hair type, along with the treatment area. We take into account the body part, hair length, and hair/skin type. For most of our clients, we recommend 5-10 laser hair removal sessions.
What kind of results can I expect from laser removal?
After your treatment, you won’t deal with any downtime. You can resume work and your regular activities right after your session.
Is laser hair removal permanent?
Yes, the results of your treatment can last for years.