Self-Care Activities In Surrey
It’s the end of another busy week. You get home and collapse into bed, completely exhausted—but you’ve still got so much to do.
You’re running out of steam. You know what you need? A self-care day. Give yourself permission to do what you want.
There’s so much to do in Surrey—where should you begin? Block off time in your calendar for the following self-care activities:
Make Self-Care a Priority
When you add an item to your to-do list, you know it’s going to get done (eventually). But when’s the last time you added an item like, “Take care of myself”?
It’s easy to get caught up in the hustle and bustle of everyday life. We lose sight of what we need and start feeling burned out. A day of self-care is just what you need to get back on track.
So, write it down. Add it to your calendar. Make time for it! Otherwise, self-care just won’t happen.
Take a Day Off
It’s hard to find time for yourself if you’re busy with work, meal prep, and household chores. Remember that taking care of yourself is just as important as your other responsibilities.
Reduce stress by planning a day where you can do what you want. Your ideal self-care activity will vary based on your interests. For some, the best way to relax is by curling up on the couch with a good book. And for others, sightseeing in Surrey is the way to go.
If you need suggestions, we’ve got plenty listed below:
Plan a Beach Day
Visit a Park
Grab a Tasty Meal
Catch Up With a Close Friend
It seems like each day, we try to cram in as many things as possible. We’re constantly checking our phones, making plans, and trying to check off one more item on our to-do list.
If you’re chronically busy, give yourself permission to do nothing at all. Take a nap, work on your suntan, or kick your feet up and watch a movie. Self-care doesn’t have to be fancy; it just has to feel right for you.
Take Care of Your Skin
Treat your skin to a night of pampering. Stop by the nearest drug store, and pick up your favourite moisturizing lotion, face mask, candle, and deep conditioner. Run a bath with plenty of bubbles, and you’re all set for an at-home spa day.
But there’s one skincare routine you might be fed up with: Hair removal! Shaving, waxing, or tweezing is a regular annoyance. If you’re looking for an easier way, consider a permanent solution to unwanted hair.
Laser Hair Removal Benefits
Feels Smooth, Soft, and Totally Hairless
No more feeling self-conscious about unwanted hair.
Never worry about forgetting to shave or wax before you go swimming.
You won’t have to deal with razor burn, ingrown hairs, or the pain of waxing!
Hair Removal Frequently Asked Questions
What type of laser do you use at Spotless Laser?
At Spotless Laser Medical Aesthetics, we use gold-standard, industry-leading lasers. We use three types of lasers and adjust our treatments based on our clients’ hair and skin types.
How many treatments does laser hair removal take at your clinic?
It depends on your skin and hair type, along with the treatment area. We take into account the body part, hair length, and hair/skin type. For most of our clients, we recommend 5-10 laser hair removal sessions.
What kind of results can I expect from laser removal?
After your treatment, you won’t deal with any downtime. You can resume work and your regular activities right after your session.
Is laser hair removal permanent?
Yes, the results of your treatment can last for years.